Create positive long-lasting changes in your life
in only
10 minutes a day!

In this transformational mini-course you will learn: 

what habits are and how to override negative habits and build new positive ones 

a step-by-step format for implementing positive changes in easy bite-sized pieces 

how to set SMART goals for future success and 

you will walk away with at least 3 new positive habits

You will be guided to lay down the foundations of a healthy lifestyle in an easy-to-follow format with mini action steps each day. 

What you'll get when you join the Challenge...
1.  Daily Video Lessons delivered
right to your email inbox
2. Easy daily action steps to hold you accountable to real change
3. Fun, interactive and supportive
Facebook Group

BONUS

Plus...
when you join today, you get this Healthy Habit tracker at no additional cost.
Join now and start today!

Health As a Habit | 21-Day Challenge$37

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • 1xHealth As a Habit | 21-Day Challenge$37
    -+

All prices in CAD

Learn to create long-lasting change
through healthy habits.

Daily video lessons sent right to your email inbox

Action & accountability steps that are easy to follow and implement

Fun, interactive Facebook group full of support, encouragement, and even prizes!

Heidi H

"Kym has been amazing! I am so happy to have her share her expertise and advice with me, but I'm so unbelievably grateful to have her ongoing support and encouragement all along the way!"

Carol M

Kym really helps me focus on my priorities and how to stay on track. I know Kym is there for me and genuinely cares about me and my progress. Thank you, Kym!

Are you ready to make your health a habit,
like these women did?
Kym Campbell Hanson
Weight Loss & Accountability Coach


Kym is a Weight loss & Accountability Coach for Women over 40.

With over 18 years of expertise and experience, she has coached, supported, educated, and motivated over 2000 clients. Kym coaches women on nutrition and mindset, as well as habits and behaviours so that they can discover where the “issues lie” and how to finally lose the weight and keep it off for good!